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Merry Xmas

Hope everyone has a good xmas and has a well earned break for a few days, but try and keep up some of the training following the plan given out in one of our last circuit sessions so that everyone is fit and ready for some potential races in January.

Join The Club Forum

All members need to join the club forum so that the committee can communicate with every to arrange training, socials and anything else. Please follow the instructions below on how to go about it.

Click on the link to the forum either below or on the left. Click 'Log in' then 'register', you may have to click on a confirmation email so check your junk mail. Once you are logged in click on 'usergroups' at the top and go to your squad (mens or womens, not both), and request to join it. When registering please remember to display your name clearly as you can include spaces and if you use your uni log in details or something else random we wont know who you are. Anyone who has already signed up with something confusing can change their usernames from the 'profile' setting, from here you can add a picture so we can all start remembering who people are easier.

Training

Circuit training weekly on a tuesday evening, details on the calendars on the training section of the website. Training each week will be posted on the calendars of the training section of the website. Respond to captains via the forum to arrange to get out on the dam.